Our specially developed and innovative products in 2025 received several awards in the Latvian Food Product Quality Competition "Novada garša 2025". PROSVEGO - Organic Seed and Beetroot Crackers received the GOLD quality mark, and the BIO Sea Buckthorn Roll-ups as well as the Organic whole grain brown bread flour with gluten free rice sourdough starter both received the BRONZE quality mark.

About us

Here you can get inspiration for starting a healthy lifestyle. 

We are a Latvian food company and in our production we use only plant-based raw materials from organic farming, without gluten, refined sugar, and caffeine. 

Our products are handmade and prepared according to our own specially developed recipes. Currently PROSVEGO offers several product groups - berry and fruit roll-ups, raw seed and vegetable crackers with a full-fledged source of vitamins, enzymes and minerals, carob chocolate bars and truffles (an excellent alternative to chocolate with a higher calcium content and without added sugar, lactose and gluten) for quick energy intake, and nut and hemp milk ice creams, dry vegetable and lentil soup mixes and our specially made gluten-free flour mixes.  

PROSVEGO products are intended for everyone who is looking for alternative solutions to improve and harmonize their health. Our alternative to conventional products will ensure your well-being and health not only now, but also in the long term!

quick-to-prepare and healthy protein soups

PROSVEGO dry soups for a balanced meal

PROSVEGO’s new line of quick-to-prepare soup products is created for an active lifestyle and conscious dietary choices. The soups are made from organic ingredients, are 100% vegan and gluten-free, while providing a high protein and fiber content for a meal that is filling and satisfying. All PROSVEGO soups are made from carefully selected, dried organic vegetables, lentils, grains, spices, and Himalayan pink salt. The drying process helps preserve natural taste and nutritional value, while the simple preparation lets you enjoy the soup anywhere — you only need to pour boiling water over it, close it in a thermos, and let it steep for 15 minutes.

In the new PROSVEGO product line, three flavors are available: Organic Tomato and Lentil Soup, Organic Red Lentil Soup with Vegetables, Organic Beetroot and Lentil Soup with Chili.

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Organic plant-based milk ice cream without refined sugar, made in Latvia

PROSVEGO organic plant-based ice cream

PROSVEGO BIO ice cream is a truly creamy organic vegan ice cream, made from various types of plant-based milk and organic berries grown in Latvia. The ice cream contains no refined sugar, dairy products, or harmful chemical additives. Available in seven natural flavors, created for different tastes—from classic to distinctly berry-rich. Only organically grown ingredients are used in the ice cream, ensuring a clean taste and high quality.

PROSVEGO BIO ice cream is suitable for vegans, healthy lifestyle enthusiasts, and anyone looking for natural, high-quality ice cream.   

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BIO fruit rolls – organic berry and fruit snacks | PROSVEGO

PROSVEGO organic
berry and fruit roll-ups

PROSVEGO BIO fruit roll-ups are a natural and healthy vitamin “bomb”. They are made from 100% organically grown fruits and berries. These rolls are without added sugar, lactose-free, gluten-free, GMO-free, and preservative-free, making them an ideal snack for healthy lifestyle enthusiasts and families with children.

Each roll is chewy, aromatic and rich with natural fiber, vitamins and antioxidants, found in fresh fruits and berries—raspberries, blackcurrants, sea buckthorn, and apples.

These organic fruit roll-ups are a great alternative to traditional snacks, and also a suitable addition to smoothies, porridges, etc.—natural, tasty, and an energy-rich product without artificial additives.                                                                     

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Organic carob – a natural cocoa substitute from the carob tree | PROSVEGO

Organic carob – a natural cocoa alternative in PROSVEGO products

Carob is a natural plant-based food product obtained from the pods of the carob tree (Ceratonia siliqua). Its powder is 100% organic, vegan, and without added sugar, offering a naturally sweet, caramel-chocolate flavor without caffeine and theobromine—ideal for people who want a healthier alternative to traditional chocolate or cocoa.

Carob contains fiber, calcium, iron, magnesium, and other minerals, which support digestive health and overall well-being. Its rich flavor and natural sweetness make it an excellent ingredient in PROSVEGO truffles, bars, and desserts, which contain no artificial sweeteners or chemical additives.
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BIO bars – organic and healthy, vegan snack bars | PROSVEGO

PROSVEGO BIO protein and fiber bars for quick and lasting energy

Each PROSVEGO BIO bar is made from carefully selected natural and organically certified ingredients - dates, nuts, hemp protein, carob powder, and cocoa butter, providing a rich taste and long-lasting energy without refined sugar, chemical additives, or preservatives.

The bars are lactose-free, gluten-free, caffeine-free, GMO-free, and preservative-free, making them ideal for everyday energy intake, athletes, active people, and healthy lifestyle enthusiasts. We produce four different bars— FOR STRENGTH, FOR HARMONY, FOR WELL-BEING, and FOR ENERGY. 

PROSVEGO bars provide a quick energy boost and a long-lasting feeling of fullness. The bars have an especially high protein and natural fiber content.

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Organic gluten-free bread mixes – gluten-free flour mixes | PROSVEGO

PROSVEGO organic flour mixes
gluten-free

PROSVEGO BIO gluten-free bread mixes are 100% organic gluten-free products that make it easy to prepare healthy gluten-free bread, pizza, or pancakes right at home. Our mixes are developed  together with scientists from the Latvian University of Agriculture to achieve an especially high fiber and protein content. We have developed an excellent gluten-free wholegrain bread with natural rice sourdough starter from high-quality gluten-free flours — for example, buckwheat,  wholegrain rice flour and Latvian grey pea flour.

PROSVEGO flour mixes offer a healthy choice for celiac patients, people with gluten intolerance, and people who choose not to consume gluten-containing products.

Our products are without refined sugar, without artificial additives, and completely gluten-free, therefore they help you make delicious and high-nutritional-value nutrient-rich bread.

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Organic crackers – healthy gluten-free seed and vegetable crisps | PROSVEGO

PROSVEGO BIO crackers – a healthy gluten-free seed and vegetable snack

Our spicy tomato and seed crackers combine sunflower seeds, tomatoes, carrots, flaxseeds, and basil, creating an aromatic flavor with a savory note that pairs perfectly with cream cheese and hummus.

Meanwhile, sprouted buckwheat and hemp crackers offer rich nutritional value with fiber and plant-based protein, making them a great snack between meals. 

Try PROSVEGO organic crackers as a healthy alternative to traditional snacks – they are ideal for both family evenings and gourmet meals.

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